As a mom of a teen athlete, Registered Dietitian, and a former high school athlete, I'm deeply passionate about empowering parents to fuel their children's athletic dreams.

I understand the challenges of balancing busy schedules with the need for proper nutrition, and I'm dedicated to providing practical, evidence-based guidance to help families navigate this journey. My goal is to make nutrition accessible and manageable, so parents can feel confident that they're giving their teen athletes the best possible support for their health and performance.