For Parents Of Competitive Teen Athletes Who Are Doing Everything They Can

To Help Their Child Earn A Scholarship Or Go Pro

THE HIGH PERFORMANCE TEEN ATHLETE

NUTRITION PLAYBOOK

Give your elite athlete a competitive edge with this exclusive nutrition playbook created by a Registered Dietitian and sports mom who knows what it takes to fuel for the next level.

  • Sample meal plan designed for competitive teen athletes

  • Pre- and post- game fuel examples

  • Breakdown of the key vitamins and minerals teen athletes actually need

What You'll Learn With This Free PDF

Secret #1

How to X Without Y So You Can Z

Secret #2

How to X Without Y So You Can Z

Secret #3

How to X Without Y So You Can Z

Hi! I'm Jen Mylock.

Registered Dietitian, Sports Mom & Creator Of Plate To Great

As a Registered Dietitian and sports mom, I understand firsthand the unique challenges of fueling a busy, competitive teen who is working toward a college scholarship or going pro.

What sets me apart is my deep understanding of the demands on teen athletes and the struggles parents face when it comes to supporting their performance nutrition. I help parents understand how to optimize their teen's nutrition so that they can achieve their goals of earning a college scholarship or playing professionally.

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