I work with families of competitive teen athletes in the years before the scholarship and draft window closes. And I can tell you, after working with athlete after athlete, that the gap between a talented kid and a recruited kid is almost never effort. It's almost always this.

I know what it feels like to train hard and come up short because nobody handed me the right information. I was that athlete. I became a Registered Dietitian because of it. Now I watch my daughter compete and I use everything I know to make sure she shows up ready every single time. She was named Midfielder of the Year and voted Most Endurance by her teammates.

The recruiting window does not wait. This training will tell you how you use the summer to make sure you're not the family that figured it out too late.